By Sally Pritchett
CEO

The workforce is burning out, disconnecting and craving more meaning – here’s how communication can help.

There’s a lot of noise about the state of work right now. If your people are coasting, quitting or quietly burning out – it’s not a mystery. It’s a message. The way we work is out of sync with what people need. Disconnection, overwhelm and a lack of purpose are showing up everywhere – and communication can either fuel the problem or be part of the solution. We’ve identified the three biggest forces shaping the workplace in 2025 – and how communication can help you face them head-on. 

Harmony: How we connect our lives with our work

For many employees, work has become overwhelming – bleeding into every corner of their lives. What was sold as flexibility has morphed into an always-on, hyper-connected culture. Are we working from home, or just living at work?

In 2024 we saw headlines about ‘quiet quitting’ claiming that those working from home were lazy and taking advantage of being invisible from their managers. They were skiving off. This year we’ve seen headlines framing the challenge as ‘the great detachment’. This isn’t about being people lazy, of course any journalist or manager can find the one who has tuned out and is working the system, disengagement is still rife. No, this is about a bigger challenge. That of boundaries.  

In 2024, headlines about ‘quiet quitting’ painted remote workers as lazy, taking advantage of being out of sight from their managers. Workers were said to skiving off and doing the bare minimum. This year, the narrative has shifted to ‘the great detachment’. But really this isn’t about people being lazy. What we’re really seeing is a bigger challenge: a struggle with boundaries. 

Organisations that deserve it – the ones that show appreciation, invest in culture and prioritise wellbeing – have always seen discretionary effort from their people. And they still do. It just looks different now. Managers used to be able to see the early starters and the last ones to leave the office in the evening. In a hybrid world, discretionary effort hasn’t disappeared, it’s just showing up in new ways. Employees are staying connected, replying to messages and taking calls well outside working hours, often blurring the line between commitment and burnout. 

But here’s the thing, our employees need their rest and downtime as well. Right now, 80% of employees globally feel at risk of burnout stating the main contributors as financial strain (43%), exhaustion (40%), and excessive workload (30%). The workplace is being described as ‘draining and impersonal’. 37% of people say work stress has taken such a toll on their mental health that it’s contributed to substance use or even thoughts of suicide. 

Given an organisation is only as healthy, innovative, productive and ultimately successful as its people, this is an urgent problem. Employees are no longer seeking work and life balance; they’re looking for a harmony between the two. They’re offering up discretionary effort and flexibility with their employers, on the condition of having healthy boundaries.  

What’s the role of communication in workplace harmony?  

Information and communication overload is a real threat. While tech tools like instant messaging are great, they should come with a massive health warning. We’re busy creating not only an always on, hyper connected, hivemind culture, but also one where we appear to be competing with super computers in our thirst for knowledge. Communicating everything, all the time, to everyone. We can see the funny side of influencers who can’t eat their food before photographing it, or families who plan days out around the perfect Instagram photo. But the workplace has become just as noisy. Relentless meeting schedules, fragmented communication channels, and expectations for instant replies constantly distract employees – making it harder to focus, concentrate, and do deep work. 

Like a car in the wrong gear, the machine is burning out while also not going as fast as it could.  

This is a huge opportunity for communicators to step up and lead the way. From managing channels – and even closing some down – to setting clear communication protocols and etiquette everyone can follow. From protecting time for deep work to upskilling teams in more effective communication and smarter use of tech. The goal? To reduce the noise, not add to it. 

Reducing communication overload and cutting through the noise isn’t just good practice – it’s a chance for communication leaders to be seen as true enablers of productivity, helping get the organisation back in gear.  

Loneliness: How we connect with those around us

Despite this always on, hyper connected world we’re in, loneliness is at an all-time high. Globally, 20% of employees report feeling lonely during much of their workday, with younger employees feeling this the most. You’d be forgiven for thinking this is connected to the increase in working from home, however this doesn’t appear to be the case. In fact, mandatory back to the office protocols have magnified this sense of loneliness for many by demonstrating the culture gap. Employees say they feel less lonely at home with a pet companion than they do in an office where they don’t feel they belong. 

Like ‘quiet quitting’, the rise in loneliness has deeper societal roots. A fragmented work culture, overwhelming workloads that leave little time for human connection, an ever-increasing pace of work, digitised interactions and frustration with slow progress on inclusion all contribute to employees feeling more disconnected from their organisation – and each other. 

Employees need to feel seen, heard and connected in a meaningful way. Despite some suggesting the contrary, the business case for inclusion and belonging has never been stronger. The gap between senior leaders and the frontline continues to plague cultural tensions and has widened post-pandemic, and so organisations need to be taking proactive steps to reduce this disconnect.  

What’s the role of communication in workplace loneliness?

Communication has always had the power to shape positive, connected workplace cultures. But today, with rising levels of loneliness, that role is more urgent – and more critical – than ever. The call for communicators to step in is loud and clear. 

There are three key priorities communication leaders should be actively focusing on: 

1. Shift from monologue to dialogue 
Move away from top-down messaging and create more two-way communication across the workforce – through employee voice platforms, ERGs, surveys, listening forums, and more. 

 2. Create meaningful moments for connection 
Build real opportunities for people to come together – from cultural anchor office days to company conferences and team events. 

3. Drive inclusion and belonging 
Keep working to build a culture of equity, respect, and appreciation where everyone feels they truly belong. 

Communications leaders have a powerful opportunity to bring their organisations back together in a meaningful way. By helping teams reconnect, they can ease the tensions surrounding hybrid working and return-to-office mandates, many of which have been driven by a focus on visibility, rather than productivity or culture. 

Purpose: How we connect with the world around us

Work must be more than a means to pay the bills. If employees are going to devote so much of their lives to their work, they want to feel connected to something meaningful. Aligned values and making a difference is no longer a nice to have for employees, it’s a growing necessity. 48% of employees say that connection to their work impacts their decision to stay or leave a job. It’s clear that purpose is not simply a nice idea but a commercial imperative for businesses and employees, who are expecting the opportunity to make a positive impact through their work.  

Purpose-led organisations focus on the ‘why’ of their existence – like Tony’s Chocolonely who aim to end exploitation in cocoa. It’s a simple statement that encompasses why they make and sell chocolate delivered through a fairer supply chain as well as enabling other organisations to use their equitable and slave-free cocoa supply chain. Tony’s might be a trailblazer in purpose and many organisations have evolved out of necessity or a gap in the market – like Toys ‘R’ Us, whose founder capitalised on the post war baby-boom by selling baby furniture and soon after, toys. Despite this commercial driver for starting out in business, Toys ‘R’ Us had a fundamental brand belief that ‘children should be allowed to be children’ a clear opportunity to connect their employees to a job beyond stacking shelves and selling toys, their role was really to make their stores feel magical.   

What’s the role of communication in purpose?

Clear communication of an organisation’s vision, mission, beliefs and values is nothing new. There isn’t an Internal Comms leader who hasn’t tackled the classic ‘values refresh’ project. But today, it’s not just about articulating commercial goals, we need to help employees connect with the bigger picture. That means showing the real-world impact the organisation is striving to make on society and the planet.   

What difference is the business trying to create in the world? How is that purpose tied to the organisation’s everyday role in its industry? What isn’t working in that industry – and how is the company stepping up to lead change? And how does its CSR or charitable work play into that wider ambition? These connections are what bring values to life – turning them from posters on a wall into a shared sense of meaning and motivation.  

Most organisations deliver CSR activities, donate to charities and offer paid for volunteering days but the benefits in employee morale and retention only come when we connect the workforce with this work and inspire them to get involved. Communications leaders have a great opportunity here to unleash this missed potential for their organisations. 

How we can help you build connection, clarity and meaning through communication

At Something Big, we know from experience that communication has the power to solve some of today’s biggest workplace challenges – from blurred boundaries and burnout, to loneliness and disconnection, to lack of meaning and motivation. Here are three ways we can help: 

Activator – Storytelling and creative services

You’ve got a message that matters – we help you bring it to life. Whether you’re setting new boundaries, supporting wellbeing or bringing purpose to the forefront, we create campaigns, brands and internal content that inform, inspire and connect. 

Explore Activator 

Pathfinder – Tools and resources

You’re working to create a more connected, human workplace – and we’ve got the tools to support you. From culture diagnostics to comms audits, practical guides and peer learning spaces, we’ll help you take steady, confident steps forward.

Explore Pathfinder 

Co-creator – Advisory services

You know culture and connection matter – but you’re not always sure where to begin. Our team of strategists bring deep insight and hands-on experience to help you shape clear, practical communication strategies that support balance, belonging and purpose. 

Explore Co-creator 

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